College Student’s BFF ( Best Friend Forever)

Hopefully, none of our friends have been eating this lately…

That is a meal of the past, now it is a must to stay current!

Here’s our #1 college cooking meal in a Stone Wave that guarantees to be nutritious and delicious! Of course it is affordable a college students favorite word to hear!

Country Chicken Casserole

chicken casserole

 A meal for everyone to enjoy, with the homemade heart filled taste!


Put ½ cup of Kraft ™ savory stove top stuffing, ¼ cup of water, and 1 tbsp of butter in the Stone Wave.

Cover and microwave for 1 minute.

Remove the stuffing to a bowl.

Put 2 tbsp of condensed cream of celery soup in the Stone Wave.

Put 2 tbsp of condensed cream of potato soup in the Stone Wave.

Put approx. 4 oz. 1/2 tbsp each of canned sliced carrots and canned green beans in the cooker.

Add one 5 oz. can of mixing chicken (drained) to the cooker.

Mix all ingredients carefully.

Cover and microwave for 1 minute.

Put the stuffing on top of the chicken mixture.

Cover and microwave for 3 minutes.

Add salt and pepper to taste.

Note: Microwave cooking times may vary.

This has a sufficient amount of veggies and protein for an active college student, not to mention it is so quick and easy to do! Although, ” It’s not ya mothers casserole,” it may give her a run for her money, either way its much better than any competitors microwaved meal on all levels. For more recipes like the one you see here check out

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NEW Recipe Blog!

Stone Wave Recipe Blog

Stone Wave Recipe Blog

Love your Stone Wave cooker, but want more microwave recipes? Look no further! There is a now a Stone Wave Recipe blog where we feature new recipes you can make in minutes in this ceramic stoneware! We encourage you to post your own in the comment box and also tell us what recipes you would love to see! Check out the recipes here. So now follow, like and start cooking!

Stone Wave Lunch at Work!

mac and cheese

Tired of the same boring old lunch that you bring to work every day? Or do you go out and buy lunch every day…that can be expensive! Now you can make delicious homemade meals that you would never expect to be able to make, in the microwave, at work in MINUTES! Just bring your Stone Wave and the few ingredients for this mac and cheese recipe and enjoy a homemade, delicious and fast meal for lunch..and cheap!

Stone Wave Meal

Stone Wave Meal

Microwave Homemade Mac and Cheese Recipe

Stone Wave Side Dish

Making a wonderful dinner tonight but spent most your time on the entre? No worries! Whip up a delicious and gourmet side dish recipe in minutes with the Stone Wave!

Maple Bacon Mashed Sweet Potatoes

Amazing Side Dish

Amazing Side Dish

Cooking Light SEPTEMBER 2012
Yield: Serves 4 (serving size: 1/2 cup)
Cost Per Serving:$.85


4 sweet potatoes (about 2 pounds)
1 tablespoon softened butter
2 tablespoons fat-free milk
4 teaspoons maple syrup
1 1/4 ounces cooked and crumbled bacon (about 3 slices)

(scale down to what fits in Stone Wave)


1. Pierce each potato with a fork 3 to 4 times on each side. Cook in Stone Wave until soft. Cool slightly. Cut potatoes in half; remove skin if preferred. Mash potatoes with fork.

2. Stir butter, milk, and syrup into potato pulp. Top with bacon.

Dessert or Breakfast?

You know that a breakfast is good when you could also eat it for dinner! This is a perfect example of this..and it can be made in minutes with the Stone Wave…so maybe you could make it a breakfast, lunch, dinner and dessert meal!

Coffee Cake in a Mug

Stone Wave Coffee Cake

Stone Wave Coffee Cake

Cake batter:
1 tablespoon softened butter
2 tablespoons white sugar
1/2 beaten egg
2 tablespoons sour cream
2 drops vanilla extract, or more to taste
1/4 cup all-purpose flour
1/8 teaspoon baking powder

2 tablespoons all-purpose flour
1 tablespoon brown sugar
1 teaspoon cinnamon
1 tablespoon butter

Stir softened butter and white sugar together in a coffee mug until fluffy; stir egg, sour cream, and vanilla extract into the butter mixture. Add flour and baking powder into the mixture; stir until smooth. Mix the topping ingredients in a separate bowl and mash the butter into the mixture with a fork or pastry cutter until mixture is crumbly. Then sprinkle it over the cake batter in the mug. Cook in microwave on high for 1 minute. Then continue cooking in 10-second intervals until a toothpick inserted into the middle comes out clean.

**Note that this is a recipe for a mug. Adjustments for your Stone Wave may be needed.**

DIY Personal Microwave Cheesecakes!

Since Tuesday was National Cheesecake Day, we found a great way to celebrate right in your own Stone Wave! Did you know that you can cook cheesecake in your microwave too!? Pretty Prudent Blog’s Jaime’s Lazy Late Night Cooking Corner put up a recipe video on how to make Single Serve Microwave Cheesecake in a Cup! Watch above and celebrate the holiday properly in a convenient new way :)

Honey Glazed Carrots: A 2:30 Minute Meal

Honey Glazed Carrots

Honey Glazed Carrots

The Stone Wave allows any person to cook wonderful, gourmet foods in no time! This recipe below was taken directly from the 5 Minutes Recipe Guide that is provided whenever you buy the Stone Wave! It’s a delicious side that is perfect next to a juicy steak, chicken, and much more. You can try this out yourself with your very own Stone Wave!



1 cup thinly sliced carrots
Salt and pepper to taste
1 teaspoon honey
1 teaspoon butter
1/2 teaspoon lemon juice
1 teaspoon fresh chopped parsley or dried parsley flakes


Add carrots to Stone Wave. Sprinkle with salt and pepper. Put the lid
on and cook in the microwave for 2 minutes. Remove and add the
honey, butter and lemon juice. Mix well. Put the lid back on and cook
in the microwave for 30 seconds. Remove and sprinkle the parsley
on top.